Education & Training
Functional Fitness for Pregnancy & Postpartum™ x In-house Training is the COMPLETE pre and post natal education package for exercise professionals working with women throughout their pregnancies, return to exercise, and motherhood journeys.
World class education for world class coaches
Offering SO much more than the basics, chosen by world-class athletes and some of Australia’s leading coaches, with certified trainers now across 18 countries. This is the premier pre and post natal exercise education package.
Functional Fitness for
Pregnancy & Postpartum™ x TYG + Life & Soul
Self-paced modules + in person workshop
Become a Leading Fitness Specialist in Exercise for Pregnancy and Post Partum!
This course is perfect for the Trainer or Coach specialising in functional fitness, strength and conditioning, hybrid and training styles for one on one, small and large group settings.
Combining 3 hours of self-paced online modules with a 6 hour in person live workshop at TYG Broome or Karratha, you will gain the confidence and clarity that all trainers working with women need, and that your clients seek.
Learn with a more flexible approach at comfort and pace suitable for you with the online modules, followed by a 6 hour live workshop on the gym floor.
Providing you with the unique ability to enable women to feel safe, supported and empowered to continue training in a way that is suitable, effective AND enjoyable, at every stage of their pregnancy and motherhood journey.
Gain the valuable tools and knowledge you need to safely and effectively screen, program, modify, support, and enable your clients to optimise both their mental and physical well-being whilst staying true to your coaching and their training styles.
This is not your average pre & post natal course.
Together we can educate & empower women EVERYWHERE to have a healthy, active pregnancy and beyond!
This is the course that I wish existed when I embarked on my own preconception journey 10+ years ago. But it didn’t, so I created it!
Course Dates
BROOME Thursday 23rd April - 10am - 4pm
KARRATHA Wednesday 6th May - 10am - 4pm
EARLY BIRD $650
STANDARD $720
Enrolment includes:
Ongoing access to online learning for self-paced modules and other useful resources
6 hour in-person workshop at TYG Karratha or Broome
Earn CPD’s with AUSactive
Gain formal Certification as a Pre & PostNatal Trainer
All self-paced learning must be completed prior to the live course dates
Early bird rates end 4 weeks prior to course commencement.
All prices are inclusive of GST.
Learn with an award winning educator and the best in the business
Earn CEC’s or CPD’s. Recognised by AUSactive with certified Trainers in Functional Fitness for Pregnancy and PostPartum now located across 30 countries!
course participants share their EXPERIENCE…
Meet Brooke
Your Educator
I am an award-winning, internationally recognized leader in the pre and post natal realm. I have trained HUNDREDS of women through their single, twin, and QUAD pregnancies, their postpartum journeys, and even into grandparenthood.
As a mother of three and a lifelong athlete, I have lived experience, having navigated my pregnancies and postpartum periods by following the exact principles I teach in my Functional Fitness for Pregnancy and PostPartum™ course.
I understand that no ONE journey is the same. I pride myself on being an expert in exercise for pregnancy and motherhood—no matter how far into the ‘hood (motherhood) a woman is.
WHEN IT COMES TO TRAINING WOMEN THROUGH THEIR PREGNANCY OR MOTHERHOOD…
It is NOT a case of go hard or go home for pregnant and post natal women.
There is no such thing as a PRE BABY BODY. But that’s not to say a Mum can't or won't regain her strength and fitness - safely.
ALL Mums matter.
The post partum period is FOREVER.
YOU are in a unique position to educate and empower your client!