Skip to Content
Brooke Turner
About
Education
Speaking, Media + Consulting
Balance by Brooke
BLOG
Contact
0
0
Brooke Turner
About
Education
Speaking, Media + Consulting
Balance by Brooke
BLOG
Contact
0
0
About
Education
Speaking, Media + Consulting
Balance by Brooke
BLOG
Contact

Strive for Balance

Explore the Brooke Turner blog articles

Category
  • Breastfeeding
  • Exercise
  • Fitness
  • Lifestyle
  • Motivation & Mindset
  • Nutrition
  • Pregnancy
  • RECIPES
  • Recipes
WHAT TO LOOK FOR IN A TRAINER
Nutrition, RECIPES, Fitness, Exercise Brooke Turner 9/9/20 Nutrition, RECIPES, Fitness, Exercise Brooke Turner 9/9/20

WHAT TO LOOK FOR IN A TRAINER

When it comes to finding the perfect personal trainer, coach or fitness membership for you - how do you know who is the right fit?

Read More
FOUR PIECES OF EQUIPMENT TO MAKE A KICK-ASS HOME GYM
Motivation & Mindset, Fitness, Exercise Brooke Turner 29/4/20 Motivation & Mindset, Fitness, Exercise Brooke Turner 29/4/20

FOUR PIECES OF EQUIPMENT TO MAKE A KICK-ASS HOME GYM

Make the most with what you’ve got when it comes to at home training with these four home gym essentials!

Read More

Learn with an award winning educator and the best in the business

Educator National Winner 2022 Logo
CEC Provider Logo
REPS Logo
ACE Approved Logo
Fit Asia Singapore Logo
CANFITPRO Canadian Fitness Professionals Logo

Follow Brooke on Instagram

View fullsize • REBUILD FIRST •

Before you run after babies, you have to REBUILD.

Don’t make the mistake many women make after having a baby… waiting 6 weeks before they start exercising again, and when they do, they go all in. 

Get movin
View fullsize • THANK YOU SINGAPORE! •

Earlier this month I travelled to Singapore to deliver my final Functional Fitness for Pregnancy & Postpartum™️ course for the year at @fitasia_official ❤️

I was joined by 25 incredible individuals rangi
View fullsize • 5 HARD TRUTHS •

…About training during and post pregnancy (and there are way more than 5!)

Which do you wish that you knew, or that more women are aware of during their journeys?

#menopause #strongwomen #postnatalrecovery #
View fullsize • COACHES CONGRESS 2025 •

I’m honored to have recently been a part of the inaugural @coachescongress.official alongside the @downunderchampionship in Wollongong.

The event had it all, from marketing, business, coaching, & workou
View fullsize • BOUNCING BACK ❌ •

Here are just some of my thoughts 💭 on ‘bouncing back’ post baby.

What have I missed?

#postpartumfitness #postpartum #bounceback #womenshealth #ditchthedialogue
View fullsize • FULL STEAM AHEAD! •

It’s going to be a big push to the end of the year, and I’m here for it!

💫It’s off to Wollongong this week for the inaugural @coachescongress.official running alongside the @downunderchampionship -

BROOKE TURNER

HOME / CONTACT / TERMS & CONDITIONS

© BROOKE TURNER 2024. ALL RIGHTS RESERVED. WEBSITE DESIGNED BY JOANNE TAPODI CREATIVE