Functional Fitness for Pregnancy & Postpartum x FITSTOP

from $125.00

Designed exclusively for Fitstop coaches to develop the knowledge, confidence, and practical tools to support women through conception, pregnancy, and postpartum with safe, functional, and effective training, aligned with Fitstop’s proven group training formula.

Delivered via a Hybrid training model comprised of 3 hours of self-paced online learning, plus a full day workshop in person at Fitstop Success, or tuning in LIVE virtually.

Become an OFFICIAL Pre & Post Natal Certified Trainer!

3hrs self paced online learning +

Live In-Person & Virtual Workshop happening Sunday 15th March

9am - 3pm AWST | 11:00am - 5:00pm AEST | 12pm - 6pm AEDT | 2:00pm - 8:00pm NZDT

Further details below

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Designed exclusively for Fitstop coaches to develop the knowledge, confidence, and practical tools to support women through conception, pregnancy, and postpartum with safe, functional, and effective training, aligned with Fitstop’s proven group training formula.

Delivered via a Hybrid training model comprised of 3 hours of self-paced online learning, plus a full day workshop in person at Fitstop Success, or tuning in LIVE virtually.

Become an OFFICIAL Pre & Post Natal Certified Trainer!

3hrs self paced online learning +

Live In-Person & Virtual Workshop happening Sunday 15th March

9am - 3pm AWST | 11:00am - 5:00pm AEST | 12pm - 6pm AEDT | 2:00pm - 8:00pm NZDT

Further details below

This workshop is designed exclusively for Fitstop coaches to develop the knowledge, confidence, and practical tools to support women through conception, pregnancy, and postpartum with functional, and effective training - aligned with Fitstop’s proven group training formula. Delivered by Australia’s leading women’s fitness educator!

Whether coaching a pregnant, new mum, or an athlete years after birth, this course bridges the knowledge gap so coaches can deliver inclusive, progressive support with clarity and care.

What’s Included

HYBRID format -

  • 3hrs online self paced training modules

  • Full-day in person workshop at Fitstop Success OR tune in LIVE, virtually, from anywhere

  • Guidance on how to screen, support, and modify for your female members

  • Education on pelvic floor, mindset, movement strategies & return-to-training timelines

  • Pregnancy and postpartum red flags, risk factors, and referral pathways

  • Practical movement sessions with specific Fitstop formulas and coaching scenarios

  • Certificate of completion - become a Certified Pre & Post Natal Trainer, and earn AUSactive CECs (Continuing Education Credits)

  • Early bird and standard pricing options available

Who It’s For

  • Exclusively for Fitstop coaches & team members

Important Notes

  • On completion of this payment you will be confirmed as enrolled for this course date. Details on how to access your online learning modules will be sent in early February 2026.

  • For payment plans, invoices will be sent out for remaining installments. Full amount to be paid prior to live workshop.