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Functional Fitness for Pregnancy & Postpartum x The Yard Gym / Life & Soul

from $325.00

Designed exclusively for TYG and Life and Soul coaches to develop the knowledge, confidence, and practical tools to support women through conception, pregnancy, and postpartum with safe, functional, and effective training, aligned with the proven group training formula.

Delivered via a Hybrid training model comprised of 3 hours of self-paced online learning, plus a full day workshop in person at The Yard Gym Karratha, Broome or Fremantle - dates TBC.

Become an OFFICIAL Pre & Post Natal Certified Trainer!

3hrs self paced online learning + Live In-Person Workshop

Further details below

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Designed exclusively for TYG and Life and Soul coaches to develop the knowledge, confidence, and practical tools to support women through conception, pregnancy, and postpartum with safe, functional, and effective training, aligned with the proven group training formula.

Delivered via a Hybrid training model comprised of 3 hours of self-paced online learning, plus a full day workshop in person at The Yard Gym Karratha, Broome or Fremantle - dates TBC.

Become an OFFICIAL Pre & Post Natal Certified Trainer!

3hrs self paced online learning + Live In-Person Workshop

Further details below

This workshop is designed exclusively for Trainers and Coaches to develop the knowledge, confidence, and practical tools to support women through conception, pregnancy, and postpartum with functional, and effective training, delivered by Australia’s leading women’s fitness educator!

Whether coaching a pregnant, new mum, or an athlete years after birth, this course bridges the knowledge gap so coaches can deliver inclusive, progressive support with clarity and care.

What’s Included

HYBRID format -

  • 3hrs online self paced training modules

  • 6.5hr in person workshop

  • Guidance on how to screen, support, and modify for your female members

  • Education on pelvic floor, mindset, movement strategies & return-to-training timelines

  • Pregnancy and postpartum red flags, risk factors, and referral pathways

  • Practical movement sessions with specific Fitstop formulas and coaching scenarios

  • Certificate of completion - become a Certified Pre & Post Natal Trainer, and earn AUSactive CECs (Continuing Education Credits)

  • Early bird and standard pricing options available

Who It’s For

  • Coaches that are ready to change the way they work with women - forever and gain international pre & post natal certification!

Important Notes

  • Early bird rates end 5 weeks prior to course dates

  • On completion of this payment you will be confirmed as enrolled for this course date and will receive details on how to access your online learning modules

  • Online learning modules are to be completed prior to the LIVE workshop

  • For payment plans, invoices will be sent out for remaining installments. Full amount to be paid prior to live workshop.